Exercise and Physical activities

Advice

We ask people about how they keep well, whether they have dementia or not. They share their thoughts on exploring new things. 

Advice
We ask people about how they keep well, whether they have dementia or not. This time, we hear about making the most of where you live.
Real stories
Watford Football Club’s reminiscence programme takes people with dementia on a journey through the decades and it’s become a lifeline for those involved.
Advice
We ask people about how they keep well, whether they have dementia or not. This time, we hear about swimming and enjoying the water.
Advice
We ask people about how they keep well, whether they have dementia or not. This time, we hear about keeping plants and gardening.
Advice
We look at ways for people affected by dementia to continue enjoying festivities, both indoor and outdoor, during autumn this year.