Exercise and Physical activities

Real stories
We hear from a carer who kept her mother active and involved following a dementia diagnosis.
Advice
We share some ideas to help a person with dementia to remain physically active.
Advice
Find out about how to adapt a garden for someone with dementia.
Real stories
Reminiscing about sport can help people with dementia revisit vivid memories. Meet a group of football fans who love looking back.
Real stories
A walking group in Carlisle that gets people with dementia out in the world.