How to support a person with dementia to wash, bathe and shower
Practical tips on topics including aids and equipment, skincare and nails, handwashing and dental care, washing, drying and styling hair, hair removal, and using the toilet.
Supporting a person with washing and dressing
- How does dementia affect washing and dressing?
- How to prepare to support someone with dementia to wash and dress
- You are here: How to support a person with dementia to wash, bathe and shower
- When a person with dementia doesn’t want to change their clothes or wash
- How to support a person with dementia to get dressed or change clothes
- Personal grooming and dementia
Supporting a person with dementia to wash and bathe can help maintain their confidence, independence and sense of wellbeing.
Tips to help someone with dementia wash, bathe and shower
- Try to be led by them instead of doing things for them. This can make washing and bathing easier for both of you.
- Make the items they will use stand out. For example, consider having clearly marked ‘hot’ and ‘cold’ taps. If the person can find and use taps for themselves, they may be able to continue with tasks without too much help from you.
- Communicate clearly and calmly. Talk through what you are doing at each step and give them time to understand each task. This also gives them a chance to say ‘no’ to anything they are not comfortable with.
- Watch the person’s body language. They may not be able to tell you how they are feeling or what they are thinking but you may spot signs from their body language and actions.
- Be encouraging and avoid dwelling on things that did not go well.
Some people may be unsafe or become anxious if they are left on their own. Make sure you will not be disturbed or distracted and can stay with them if you need to.
Making washing, bathing and showering safer and easier
The following suggestions can help make things safer and easier for both of you:
- Don’t forget your own safety. If you help the person get into the bath, make sure you don’t strain your back. If this is becoming a problem, talk to an occupational therapist about equipment that can help you.
- Check the water temperature is not too hot or too cold. You can buy a heat sensor or special plug that changes colour if the bath water is too hot. This can prevent scalding. These plugs can also empty the bath if the water level gets too high. Also consider encouraging the person to feel the water with their hands if this might give them reassurance.
- Avoid deep bath water as this can make some people feel worried. Reassure the person by making sure the bath water is shallow, or by setting up a bath seat for them to use.
- Consider using a handheld shower attachment, which can make it easier to clean all over. An overhead shower might be frightening or disorientating for the person.
- Use towels and dressing gowns with contrasting colours to make it easier for the person to see them. For example, a green towel will be easier to see than a white one if the walls are white.
- Remove locks from the bathroom door if needed. Or replace them with locks that can be opened from the outside, so they don’t lock themselves in.
- Lock away cleaning products, medicines, nail scissors and razors. The person may not be able to recognise that these could be harmful.
- Put out what they have chosen to wear. This may be either nightwear or their outfit for the day. This means they can change more quickly, so they spend less time in a damp towel.
- Use visual prompts. For example, hand the person the soap at the point when they would normally wash, or hold out a towel for them to dry themselves. You can also put the toothpaste onto the toothbrush for them if they need you to.
- Think about their personal space and privacy. Try uncovering only the part of their body that you are washing. A towel or robe can be useful for this.
- Try to use toiletries that the person is used to and avoid any that are unnecessary.
When washing or bathing becomes difficult, the following products and equipment can help:
The right equipment can help the person be more independent and more relaxed when they are washing, showering or bathing.
An occupational therapist can give you more information about available products. You can contact them through your local social services, the GP or a health professional.
Larger changes, such as installing a walk-in shower or wet room, might mean the person can stay independent for longer. Involve them as much as possible in decisions about any changes that need to be made to the bathroom.
Looking after skin and nails is an important part of personal hygiene. As we get older, our skin becomes thinner and drier. Dry, irritated skin may lead to discomfort.
While the person is undressed, try to check for any changes to the skin, redness or sore areas. Mention any concerns to the GP or another health professional. After showering or bathing:
Support them to keep their toenails and fingernails clean and tidy. Trimming nails after a bath or shower can be easier, as nails are softer. If this isn’t possible, soak the fingers or toes in lukewarm water for a few minutes before trimming.
This is also an opportunity to routinely check for marks or spots which might indicate a foot problem, such as calluses. You can also check for signs of fungal nail infections.
Someone with dementia may not wash their hands or brush their teeth as often as they should. Try to work out likely reasons for this. For example, if they forget, reminders above the sink might prompt them. If they are struggling with the task, talk them through washing their hands or brushing their teeth one step at a time.
Take handwashing easy and pleasurable. You could do this by asking the person to choose their favourite soap and scent. If they prefer a bar of soap, use one that is a different colour to the sink so they can easily see it. Using a moisturising hand cream after handwashing can help keep their skin in good condition.
The person may need prompting or reminding to brush their teeth. Towards the later stages, you may need to help them or do it for them. Teeth or dentures need to be cleaned twice a day to maintain oral health.
Many people enjoy the feeling of having their hair washed and feel better when it is done. Others don’t enjoy it at all. Some people with dementia can find it distressing and confusing.
If possible, try to wash the person’s hair at least once a week.
The following tips may be helpful:
In the early stages of dementia, a person may need to be reminded to shave. As their dementia progresses, it is likely they will need more help.
If they use a straight-edge or double-edge razor, they may need help much earlier than if they use a cartridge-style razor. If they begin to cut themselves with any type of razor, it’s important to supervise or help them to shave if you can.
Some razor blade manufacturers sell razors specifically for carers to use on another person. These include a built-in safety comb and specially designed handle.
If the person uses an electric shaver, they will be able to shave independently for a longer time. If they use tweezers to remove hair, an electric trimmer can remove hair much more easily.
They can continue using wax, hair removal creams and devices such as epilators for as long as they can safely do so. But they may need support.
If using hot wax becomes too unsafe, cold wax strips can be used instead. If they usually go to a salon for hair removal, this should continue as long as they feel comfortable and are safe to do so.
Balancing independence and safety
It can be a challenge to balance the person’s independence with changes that need to be made for their comfort and safety.
Try to support their choices as much as possible. Only make decisions yourself that help keep them safe and calm and reduce any distress for them.
It’s important that the person cleans themselves properly after using the toilet. Using the toilet is a very private matter, so it’s best to approach this tactfully. If you realise that they need support, ask them if they would like help.
If they prefer to do things themselves, you may need to gently remind them what they need to do.
If they need some support, the following can be helpful to consider:
Try to talk positively and be sensitive towards the person when helping them to use the toilet. Reassure them that, despite it being a very personal activity, you are happy to help.
Incontinence
Some people with dementia may start to have problems getting to the toilet in time or controlling their bladder or bowels. If this happens, it can be a sensitive issue for both of you.
If the person has an accident, try to support them with any embarrassment they might feel. You can do this by being calm and reassuring. A matter-of-fact approach can work well.